TriggerPoint Grid 1.0 Foam Roller

The GRID 1.0 Foam Roller is built to deliver reliable, therapist-inspired relief with every session. Its patented three-dimensional GRID pattern replicates the feel of a massage therapist’s hands, helping aerate tissue and promote blood and oxygen flow for faster recovery. A firm, hollow core wrapped in premium EVA foam ensures long-lasting durability and consistent pressure, while the compact size makes it ideal for beginners and advanced rollers alike. With a 500 lb weight capacity and a non-slip surface, the GRID 1.0 is a versatile tool for targeting tight muscles throughout the body. Features & Benefits Three-Dimensional GRID Pattern: Replicates a massage therapist’s hands in three unique ways Aerates Tissue: Surface channels promote blood and oxygen flow to support muscle repair Firm, Hollow Core Construction: Hand-wrapped in EVA foam for a durable, stable feel Superior Durability: Maintains shape and performance through repeated use JustRight Pressure: Offers a balanced, versatile massage experience Beginner-Friendly & Advanced-Ready: Suitable for all experience levels Easy to Clean: Premium EVA foam surface wipes down quickly Ideal For Hips & glutes Lower leg Neck & shoulder Upper back & chest Middle back Upper leg Arms Helps With Achilles tendonitis DOMS (delayed onset muscle soreness) Forearm/bicep tendonitis IT band syndrome Neck pain Piriformis syndrome Runner’s knee Sciatica Shin splints Specs Dimensions: 5.5" W x 13" H x 5.5" D Weight: 1.32 lbs Weight Capacity: 500 lbs Body Material: Premium EVA foam Core Material: Hollow, firm ABS construction